Spice up your way to a healthy life
Today we are going to discuss spices that can healthify you ,your body and your mind so let's begin the journey to a healthy and disease free lifestyle . The use of herbs and spices has been incredibly important throughout history. Modern science has now shown that many of them do indeed carry remarkable health benefit s. oday we are going to discuss the magic that spices can create in your lifespace 1. Turmeric The king of all spices turmeric, has been long known known as the healer of hundreds of diseases and providing a soothing body the first thing that turmeric does is combating the inflammation occurring in various parts of the body. the chemical curcumin present in turmeric is known and to be an effective treatment for cancer. turmeric can also helped you when you got your skin tanned or sunburned turmeric also helps in maintaining body weight. Turmeric can help you lighten the scars on your body as well. Turmeric acts as a powerful antioxidant. 2....